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Allenarsi in casa - Consigli? Esperienze?

luka86

By luka86
in Sport

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luka86

luka86

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Posted (edited)

Hola!

Per via di casini lavorativi ho spesso difficoltà ad avere costanza nell'andare in palestra.
Ho pensato quindi di organizzarmi per potermi allenare in casa o, quando succede, in trasferta (in albergo o appartamento per intenderci).

Per chi si allena a casa, quali sono state le vostre esperienze e risultati? Consgli?

Grazie!!

Edited by luka86

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